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Bivša tenisačica smršavjela 40 kg u samo nekoliko mjeseci: ''Ova fotografija teška je za gledanje''

Bivša tenisačica Jelena Dokić objavila je na Instagramu pomalo nevjerojatnu transformaciju.

Jelena Dokić (Instagram)

Rođena Osječanaka, po ocu Srpkinja, a po majci Hrvatica, Jelena Dokić već se dugo osjeća Australkom. Njezina životna priča imala je nekoliko mučnih vrhunaca, a sve je detaljno opisala u autobiografskoj knjizi ''Neslomljiva'', koju je prije nekoliko godina promovirala po svijetu.

Bivša se tenisačica nakon profesionalne karijere zapustila te je do prije nekoliko mjeseci imala 120 kilograma. To je bilo u listopadu, a u ožujku je uspjela skinuti nevjerojatnih 40 kilograma. Njezina je želja doći na 66, koliko je imala dok je igrala tenis.

Na Instagramu je objavila ovu nevjerojatnu transformaciju.

''Fotografija s lijeve strane i s početka puta gubitka kilograma teška je i za postavljanje i za gledanje. Živjela sam nezdravo i nesportski, ali važnije od toga je što sam bila nesretna i bez samopouzdanja. Nisam željela izlaziti iz kuće i čak sam odbijala prilike da radim jer sam bila nesigurna i nesretna. A onda se moj život promijenio'', napisala je Dokić.

Tvrdi da joj je pomogla dijeta koju je osmislila stručnjakinja Jenny Craig.

''Nisam znala da sam za to kada sam započela s ovim programom, ali  brzo sam otkrila koliko je lako i zgodno i kako je zapravo hrana ukusna. Sviđa mi se i to što se svi moji obroci brzo pripremaju.''
 

 
 
 
 
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Progress!!!💪💪 I thought I would brave the judgment,negativity and scrutiny that sometimes comes with being in the public eye and on social media and put myself and my struggles out there and hopefully inspire,motivate and help others,especially women. The photo on the left and the start of my weight loss journey is a hard one to post and look at.I was unhealthy and unfit but even more importantly I was so unhappy,with no confidence.I didn’t want to go out of the house and I even turned down work opportunities because I was so insecure and unhappy. That’s where @jennycraigausnz comes in and they have changed my life.I didn’t know what I was in for when I first tried the program but very quickly I discovered just how easy and convenient it is and just how tasty the food is.I love the fact that my food portions are all set with almost no prep time and more than 70 menu items to choose from without jeopardising my weight loss. My favourite part is having my own consultant who I get to see once a week and who supports me every step of the way.That support has been life changing.Not just from my consultant but from the whole team at @jennycraigausnz . That is what I love the most with @jennycraigausnz ,it’s a team effort and you feel like you are a part of the family and you are all on the weight loss journey together. It’s not just about weight loss either but about having a healthy and balanced lifestyle and developing healthy but sustainable habits for the rest of your life. While I don’t want to talk about the kilos too much,I have lost almost 20 kilos between the 2nd and 3rd picture alone.All due to @jennycraigausnz and their incredible Rapid Results program. I hope I can inspire and motivate you all.No matter what you are trying to achieve,IT CAN BE DONE.I am half way on my weight loss journey and very excited about what is ahead. Thank you @jennycraigausnz . #jennycraigausnz #fitnessmotivation #myjennycraigjourney #weightlossjourney #weightloss #journey #weightlosstransformation #transformation #progress #fitness #health #healthy #healthylifestyle #lifestyle #inspiration #motivation #healthyfood #jennycraig #australia #inspo #fitspo #inspo #healthylife #women

A post shared by JELENA DOKIC 🇦🇺🇦🇺🇦🇺 (@dokic_jelena) on

 
 
 
 
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It’s @f1 week here in Melbourne this week,with the @ausgp set to start later this week. So I thought I would post this picture of me next to the @mercedesamgf1 Championship winning car at the @mercedesmestore.melbourne . It was an honour and thank you @mercedesmestore.melbourne @mercedesbenzau and @mbtoorak for your support and for having me there last week.I am honoured to be partnering with such an incredible brand. 🙏🙌💪🚗🚗🚗😍😍😍❤️❤️❤️ #mercedesbenz #mercedesbenzau #mbtoorak #mercedesamgf1 #mercedesf1 #ambassador #brandambassador #car #f1car #f1 #mercedesme #mercedesmemelb #melbourne #australia #style #fashion #stylish #fashionable #lookoftheday #ootd #inspo #outfitoftheday #raceweek #ausgp #mercedesamg #petronasmotorsports #sport #photooftheday #elegant #runway

A post shared by JELENA DOKIC 🇦🇺🇦🇺🇦🇺 (@dokic_jelena) on

 

 

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